What others are saying…
You CAN fix Incontinence and Prolapse
Reviews
You DO NOT need to accept pads as your destiny.
Being told, 'Go home and do your Kegels,' doesn't work. We need and deserve a more informed approach.
Download the App and take part in the next challenge
Go from Daily Pads to a Leak FREE life, and it helps with Prolapse symptoms too!
Step 1 - Purchase the Buff Muff Challenge
Step 2 - Download the App (you can access via the web app too if you prefer)
Step 3 - Watch your symptoms disappear!
The challenge starts on the 1st of each month. You get immediate access to education and a foundation exercise. Then on the 1st of the month, you will get a daily workout for 28 days that includes 5 exercises/day (with video to watch) and only takes about 10 minutes to complete.